Things to know about Traditional Karate:
It is an art in which the basic techniques of self-defense and their applications are taught, through a precise and gradual training program.
It can be done from 5 years old to 105 years old;
Self-defense as practiced in Traditional Karate-do isn't only based on pure physical strength but is based on the improvement of physical and mental capabilities present in all of us.
It is an ancient art, passed down over the centuries from master to master;
It is educational and recommended for improving problems of posture, back problems etc.
It is practiced and taught my masters who head recognized organizations.F.I.K.T.A.(Italian National Federation.), International Shotokan Institute, GOSHIN-DO ITALY and (International Traditional Karate Federation);
It is a discipline that teaches both respect of others and self resect.The study of techniques does not just have winning or competition as its goal but development and use of ones mental and physical potential while remaining in harmony with other people.
Regular and conscienscious training brings energy, elasticity and general well-being.
It gives us awareness of ourselves and our capabilities while aquiring self confidence.
